According to the @mentalhealth foundation 74% of UK adults felt so stressed at points over the last year they felt unable to cope.

When you join an Artlift course we discuss your #hopes with you using our bespoke creative check-in tool making sure we can support you in a way that suits you best to escape the daily #stress of life with #creativity

#mentalhealth #InternationalStressAwarenessWeek #StressAwarenessWeek
#NationalStressAwarenessDay #creative #help #art #stressrelief #beatstress #youvegotthis #wellbeing #creativehealth