Living Well with Chronic Pain & Mental Health programmes
Join our Dance Facilitator Annet Richards-Binns at the Church Hall, 177 Barnwood Road, Gloucester.
This 8 session course has been carefully co-designed by inclusive dance specialists and people living with chronic pain and associated health conditions.
Feel the joy of dance again as we support you to find your own, safe and individualsed ‘dance vocabulary’. You will learn how to explore and develop your own movement possibilities – how to ‘translate’ exercises and dance phrases into your own body. Get inspired by different upbeat genres of music, and using props, mobility aids and even furniture to support exploration of the dancer you can still become.
Not sure it’s for you? Why not just come and watch, enjoy the music and be with like-minded others. Or, watch our short video here.
Fridays 11.30am – 1pm